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Thoughts

"thoughts and actions"

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Running

Staying active, with friends and for the future.

Michael H Smith Thoughts and Actions
No Plan, is the Plan
Jun 23

Jun 23 No Plan, is the Plan

Michael Smith
Running

The plan for now is ‘no plan.’

Why?
Apr 10

Apr 10 Why?

Michael Smith
Breakfast Club Run

We are more than a tribe we are friends.

Saying Goodbye
Mar 13

Mar 13 Saying Goodbye

Michael Smith
Breakfast Club Run

Saying Goodbye…

S Marks the Miles
Mar 6

Mar 6 S Marks the Miles

Michael Smith
Breakfast Club Run

Do you see the “S” on the route?

Up or Down
Feb 27

Feb 27 Up or Down

Michael Smith
Breakfast Club Run

Should we run up and down?

At Least No Ark Needed
Feb 19

Feb 19 At Least No Ark Needed

Michael Smith
Breakfast Club Run

Built in Kentucky, maybe needed in Alabama

What to Wear?
Jan 9

Jan 9 What to Wear?

Michael Smith
Running, Fitness

What do they think, runners are only fair weather creatures?

Its Almost Over
Dec 26

Dec 26 Its Almost Over

Michael Smith
Breakfast Club Run

But above all else we can say we logged miles with friends.

Where Are the Lights?
Dec 19

Dec 19 Where Are the Lights?

Michael Smith
Breakfast Club Run

Can we see Christmas lights at 5:30am?

Take It Easy
Dec 12

Dec 12 Take It Easy

Michael Smith
Breakfast Club Run

Some weeks you need to take it easy.

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@michaelhsmith

 

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Been a while, a lot of years since I have been able to celebrate my sister’s birthday with her. Glad my business travel bought me to Charlotte so that trend is broken.
Let’s roast some peppers.
Great group for the Breakfast Club Run this morning. #5miles #marathontraining #halfmarathontraining #breakfastclubrun
Nice morning view. #lakelife #bible #sundaymorning
Great morning to run a few miles and share a meal with friends. #running #run256 #breakfastclubrun #marathontraining #halfmarathontraining
The hottest morning of the summer and these people still show up for 5 miles at 5/30 am. #summerrun #breakfastclubrun #running #runningcommunity
The best way to start a Thursday. #running #run #breakfastclubrun
After vacation flower harvest. #summer #summerflowers #raisedbedgarden #zinnia #blackeyedsusan
 

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