No Plan, is the Plan
The constant cycle of training for the next race can be exhausting, even detrimental to future successes.
I recently read a tweet from running coach Greg McMillan stating every runner needs periods of ‘just running not training for the next race.’ (Well, that is how I remember the tweet.)
That is where I find myself these days, free from the demand a training schedule.
Does that mean I am not running? No.
I still find myself running the same amount of days during the week? But, I am running the miles for fun. I am running the miles to stay active.
I wrote a post a few years ago titled, “What’s On Your Radar?” In the post I gave my opinion on the importance of having a plan in all areas of your life.
I have a running plan, ‘no plan.’ It’s time to enjoy.
The next training cycle is coming soon.