The goal of most track/speed workouts is to be consistent.
Runners connect to reach a goal but even more primal is the need to connect with other humans.
But then somewhere during a run, or at the end of a few weeks of running you realize that didn't hurt, that was fun.
Will we be wishing for 30s or 40s or celebrating the unseasonable warmth?
No matter your pace you are welcome to join us. I promise on your first week someone will run with you.
Anyone new to Huntsville quickly learns the road you thought you were on just changed names.
...walk alongside a person, providing encouragement, advice, and accountability to help a person reach a goal.