Good Morning My Name Is

Good Morning My Name Is

Training for fall marathons is in full swing and for those near the end of the year the fun is just about to start.

In the next few weeks we will probably have some new faces join us for our 5:30 am run.  As we have done in the past, let's do everything we can to make them feel welcome.  It would be great if we would never leave a 'newby' to run the miles alone. So if you see someone running solo, drop back or catch up to them.

Several times during the years I have been running I have wanted to join an established group run.  Successful assimilation into a new group was made much easier when one of the group stuck with me during the first few runs.  Logging the miles with me was a great help. However, just as important was the conversation during the run where I was given insights into the group dynamics and inter-workings.

So if you see a new face tomorrow morning, great them, run with them and tell them all about us.

Here is the route for tomorrow:

Nice and Flat from HSV

Garmin Connect Link

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  • L - Carl T Jones
  • L - Tannahill
  • L - Macon
  • L - Littlebury
  • L - Wainwright
  • R - Carl T Jones
  • R - Lendon Main
  • R - Dewitt
  • L - Ahearn
  • R - Lendon Park Drive
  • R - 4 Mile Post
  • L - Sherwood
  • L - greenway
  • R - 4 Mile Post
  • L - into parking toward Hobby Lobby

 

 

Relief from Suffering

Relief from Suffering

Be Seen

Be Seen